personal trainer in Kowloon

健身教練Katie熱愛運動，是國際認可的專業私人健身教練（美國國家運動醫學院 NASM），也是天然的健美小姐、香港健美代表隊隊員，有多年出賽經驗，在本地及亞洲賽屢獲獎項，並獲得參與世界賽的資格。她相信健身能使人擁有更健康、更美麗、更年輕、更有活力的身軀。

健身教練Katie熱愛運動，是國際認可的專業私人健身教練（美國國家運動醫學院 NASM），也是天然的健美小姐、香港健美代表隊隊員，有多年出賽經驗，在本地及亞洲賽屢獲獎項，並獲得參與世界賽的資格。她相信健身能使人擁有更健康、更美麗、更年輕、更有活力的身軀。

F45 stands for 'functional 45 minute training' where all workouts are based on high intensity training using functional exercises which enhance your life.

F45 stands for 'functional 45 minute training' where all workouts are based on high intensity training using functional exercises which enhance your life.

We are a unique fitness studio taking a holistic approach to health, fitness and wellness.

Hong Kong Private Fitness, Yoga and Counselling Centre

Hong Kong Private Fitness, Yoga and Counselling Centre

We are a unique fitness studio taking a holistic approach to health, fitness and wellness.

We are a unique fitness studio taking a holistic approach to health, fitness and wellness.

Over 2 million members choose Anytime Fitness. Why? Because it's a convenient, affordable & fun, with 24 hour access to thousands of AF club in the world.

We are a unique fitness studio taking a holistic approach to health, fitness and wellness.

Over 2 million members choose Anytime Fitness. Why? Because it's a convenient, affordable & fun, with 24 hour access to thousands of AF club in the world.

FIT LAB HONG KONG・2016-17 榮獲「最佳休閒健身中心品牌大獎」Winner of The Best Leisure Fitness Award・簡約 × 健身・FITNESS 健身 | YOGA 瑜伽 | BOXING 拳擊

The Facebook Page celebrates how our friends inspire us, support us, and help us discover the world when we connect.

FIT LAB HONG KONG・2016-17 榮獲「最佳休閒健身中心品牌大獎」Winner of The Best Leisure Fitness Award・簡約 × 健身・FITNESS 健身 | YOGA 瑜伽 | BOXING 拳擊

The Facebook Page celebrates how our friends inspire us, support us, and help us discover the world when we connect.

Mobile Medical believes "how to living influences our health, and vice versa". Thus, we devote assiduously to provide a professional health management platform, with a view to advocating the conc…

Mobile Medical believes "how to living influences our health, and vice versa". Thus, we devote assiduously to provide a professional health management platform, with a view to advocating the conc…