Muaythai Centre Company Information
General information
從前,泰拳在世人心目中只是泰國國技,但隨着多年的演變及發展,這項運動除了可提升心肺功能、體能、耐力和意志外,亦可訓練手腳的協調,在熱身時也能令全身的筋拉鬆,再加上泰拳的運動量非常大,能在短時間內減重及健美,動作組合變化多,真是刺激又好玩!
大人有得玩,小朋友亦有得玩,連年紀稍長的也有得玩! 一般兒童在5、6歲就可以開始學習,孩子可透過拳、腳、肘、膝並用,練習平衡和手腳栛調,並鍛練他們的意志力和紀律,讓他們能集中精神,咬緊牙關去完成整組動作,這樣亦能提高他們的自信心。稍年長的朋友亦不用擔心,因為,學習必需由淺入深,亦不會有對打環節,所以,是絕對安全的!
King's Road 373 North Point
- Opening hours
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Monday:10:00 - 23:00Tuesday:10:00 - 23:00Wednesday:10:00 - 23:00Thursday:10:00 - 23:00Friday:10:00 - 23:00Saturday:10:00 - 18:00
- Phone number
- +85235291921
- Linki
- Social Accounts
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- Keywords
- muay thai boxing gym, boxing gym, boxing club
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